In 100 g (Grams) of Fish, lingcod, cooked, dry heat there is 2.079 g of Lysine.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, lingcod, cooked, dry heat

Fish, lingcod, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, lingcod, cooked, dry heat are listed below.

Water	75.68 g	75.68	g
Energy (calorie)	109 kcal	109	kcal
Energy (joule)	456 kJ	456	kJ
Protein	22.64 g	22.64	g
Total lipid (fat)	1.36 g	1.36	g
Ash	1.55 g	1.55	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	0.41 mg	0.41	mg
Magnesium, Mg	33 mg	33	mg
Phosphorus, P	258 mg	258	mg
Potassium, K	560 mg	560	mg
Sodium, Na	76 mg	76	mg
Zinc, Zn	0.58 mg	0.58	mg
Copper, Cu	0.035 mg	0.035	mg
Manganese, Mn	0.026 mg	0.026	mg
Selenium, Se	46.8 µg	46.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.035 mg	0.035	mg
Riboflavin	0.139 mg	0.139	mg
Niacin	2.314 mg	2.314	mg
Pantothenic acid	0.865 mg	0.865	mg
Vitamin B-6	0.346 mg	0.346	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	4.15 µg	4.15	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	17 µg	17	µg
Vitamin A, IU	58 IU	58	IU
Fatty acids, total saturated	0.255 g	0.255	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.047 g	0.047	g
16:0 hexadecanoic, palmitic fatty acid	0.151 g	0.151	g
18:0 octadecanoic, stearic fatty acid	0.045 g	0.045	g
Fatty acids, total monounsaturated	0.447 g	0.447	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.097 g	0.097	g
18:1 undifferentiated	0.244 g	0.244	g
20:1 eicosenoic, gadoleic	0.093 g	0.093	g
Fatty acids, total polyunsaturated	0.383 g	0.383	g
18:2 undifferentiated	0.038 g	0.038	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.064 g	0.064	g
20:5 n-3 (EPA)	0.133 g	0.133	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.018 g	0.018	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.13 g	0.13	g
Cholesterol	67 mg	67	mg
Tryptophan	0.254 g	0.254	g
Threonine	0.993 g	0.993	g
Isoleucine	1.043 g	1.043	g
Leucine	1.84 g	1.84	g
Lysine	2.079 g	2.079	g
Methionine	0.67 g	0.67	g
Cystine	0.243 g	0.243	g
Phenylalanine	0.884 g	0.884	g
Tyrosine	0.764 g	0.764	g
Valine	1.166 g	1.166	g
Arginine	1.355 g	1.355	g
Histidine	0.667 g	0.667	g
Alanine	1.369 g	1.369	g
Aspartic acid	2.318 g	2.318	g
Glutamic acid	3.38 g	3.38	g
Glycine	1.087 g	1.087	g
Proline	0.801 g	0.801	g
Serine	0.924 g	0.924	g

Nutrients in Fish, lingcod, cooked, dry heat